**New Prenatal Yoga Classes: 4 series**

Expectant mammas will learn breath work, yoga postures, and meditation techniques to create increased health and awareness of themselves as a new mother and their baby.  Poses may be modified depending on mom’s pregnancy, yoga experience, and trimester.  A beautiful practice where moms can share and connect.  No previous yoga experience required. Come once and restore or try the whole series!

every other Sunday at 1:30pm (75 min) 

33$ drop-in or 112$ for the 4 series

 

Next dates:

May 19th

June 2nd

June 16th

July 7th

buy prenatal classes here

 

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Welcome! We are a family of therapeutic infrared hot yoga studios built in synergy with mama earth.

New to the Studio? Start with our Intro Month pass!

30 days of unlimited hot yoga classes

We recommend starting with a modo class for your first time

Accessible for all levels! Build deep strength, learn breath work, reduce stress/ inflammation, practice mindfulness and functional flexibility through a moving meditation
Register Here